Weight loss motivation quotes

1.It does not matter how slowly you go, as long as you don’t stop 



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2.Take it one meal at a time



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3.When you feel like quitting, think about why you started



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4.Focus on Process Goals



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5.Pick a Plan That Fits Your Lifestyle



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6.Think and Talk Positively



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7.Don’t Aim for Perfection and Forgive yourself



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8.Learn to Love and Appreciate Your Body



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9.Find an Exercise You Enjoy



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10.Slow but Steady' Wins the Weight Loss Race